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Tri Talk Triathlon Podcast Last Updated:Thu, 08 May 2008 19:04:59 -0700 Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you’re an elite or amateur triathlete.
Tri Talk Triathlon Podcast, Episode 62 Thu, 08 May 2008 18:03:00 -0700
Is your tri suit slowing you down? Results from 3 wind tunnel tests and what we can learn from them, and the rare swim condition known as SIPE. Plus, a brief review of the Women’s US Olympic Trials. It’s wind, water, and women…with a Warden, today on Tri Talk.
Introducing the decoupling protocol as a method to determine sufficient aerobic base, and how kick drills and circadian rhythms affect your swim performance. Today, on Tri Talk.
Tri Talk Triathlon Podcast, Episode 60 Sat, 08 Mar 2008 23:38:00 -0700
Rethinking lactic acid and the cause of muscle soreness, the most under-rated muscle in endurance runners, and an on-site report from a first duathlon. From lactate threshold to calcium threshold, today on Tri Talk.
Tri Talk Triathlon Podcast, Epsiode 59 Sun, 17 Feb 2008 20:04:00 -0700
Compression sock research and dimpled aero bottles. It’s aerodynamics, speed and spandex. A podcast for superheroes and triathletes! Today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 58 Thu, 31 Jan 2008 21:59:00 -0700
The Triathlete’s Coefficient of Determination, and is a high max heart rate good, or bad? It could be the best Tri Talk episode ever! Will it live up to the hype? Let’s find out, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 57 Wed, 16 Jan 2008 19:45:00 -0700
Conjugate sequence training, aerodynamic aerobar positioning, and cycling for a running PR. All that, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 56 Mon, 31 Dec 2007 10:32:00 -0700
How scheduling a duathlon in 2008 will make you a better triathlete, assessing 2007 and setting goals for 2008, and qualities of great athletes. All that, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 55 Sat, 15 Dec 2007 23:00:00 -0700
How to nail your hydration strategy by determining your sweat rate, and how to use VDOT formulas to set and achieve your running goals. All that, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 54 Sat, 01 Dec 2007 22:00:00 -0700
The father of modern periodization, training with power without a power meter, and radioactive fat. All that, today on Tri Talk.
Tri Talk Promo 7: Clydesdales Sun, 25 Nov 2007 14:58:00 -0700
Clydesdales. See the entire series at http://www.tri-talk.com/TriTalkVideo.asp.
Tri Talk Triathlon Podcast, Episode 53 Sat, 17 Nov 2007 20:09:00 -0700
To eat or not to eat? The impact of food intake in proximity to the start of exercise. A conversation with the medical coordinator of the 70.3 Ironman World Championships, and sports psychology take 2. All that, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 52 Thu, 01 Nov 2007 18:55:00 -0700
Everything you always wanted to know about training with power but were afraid to ask, and the second part in our periodization series. It’s microcycles, mesocycles, and macrocycles, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 51 Tue, 16 Oct 2007 19:40:00 -0700
Oxygen supplementation for performance and recovery, how to introduce the phenomenon of overcompensation, and what we age-groupers can learn from the recent Ironman World Championships. All that, and more, today on Tri Talk.
Tri Talk Promo 5: Bottles Wed, 10 Oct 2007 11:55:00 -0700
Meet the Bottles. See the entire series at http://www.tri-talk.com/TriTalkVideo.asp.
Tri Talk Triathlon Podcast, Episode 50 Mon, 01 Oct 2007 20:46:00 -0700
The Tri Talk “Best of Interbike” review, an interview with Joe Friel, and Tri Talk celebrates its 50th episode. A must-hear edition, today on Tri Talk.
Research behind a high calorie/low risk race nutrition strategy, the common causes of GI problems, and what it's like to go from athlete to race manager. All that and more, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 48 Fri, 31 Aug 2007 20:08:00 -0700
Lost in transition? The free speed of perfectly executed transitions, video analysis of the best and worst transition techniques, and two major Tri Talk developments. All that, and more, today on Tri Talk.
Tri Talk Triathlon Podcast, Episode 48a Fri, 31 Aug 2007 18:05:00 -0700
Companion to Episode 48. Video analysis of transition techniques.
Tri Talk Triathlon Podcast, Episode 47 Thu, 16 Aug 2007 21:25:00 -0700
The ethics of supplements, how to age with speed, and the altitude debate heats up. A few examples of responses to the best of your e-mails, today on Tri Talk.
A ranking of 8 common cycling training elements, and a look at the dark side of the corporate triathlon. Will it bring out the best or worst in the athletes? All that, and more, on Tri Talk.
Presenting the Tri Talk Kona Index of Qualifiers. An attempt to objectively quantify the relative difficulty of qualifying for the Ironman Championships in Kona, Hawaii at each of the qualifying world-wide full Ironman events. An exclusive report, today on Tri Talk.
It's Tri Talk Live! A panel of experts join the podcast. Some of the best in their field answer your triathlon questions via confernece call. Today, on Tri Talk...Live!
Tri Talk Triathlon Podcast, Episode 35 Wed, 28 Feb 2007 21:09:00 -0700
It’s the Tri Talk Top 20! Your guide to the most economical, affordable, and essential gear to swim bike and run faster, on this special edition of Tri Talk.
Tri Talk Promo 1: Morning Routine Thu, 15 Feb 2007 10:00:00 -0700
Tri Talk Promo 1. This is actual footage of me in the morning, caught on hidden camera. Music is Tall Fiddler by Deyo.
